{"id":3742,"date":"2020-06-05T10:30:08","date_gmt":"2020-06-05T09:30:08","guid":{"rendered":"https:\/\/www.caredocs.co.uk\/?p=3742"},"modified":"2022-04-22T16:05:25","modified_gmt":"2022-04-22T15:05:25","slug":"national-growing-for-wellbeing-week-mental-health-support-blog","status":"publish","type":"post","link":"https:\/\/www.caredocs.co.uk\/national-growing-for-wellbeing-week-mental-health-support-blog\/","title":{"rendered":"National Growing for Wellbeing Week \u2013 mental health support"},"content":{"rendered":"\t\t
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Looking at the facts<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Mental illness affects approximately one quarter of the UK population each year, with anxiety, depression and post-traumatic stress disorder among the most common types. Although the number of people with mental health problems hasn\u2019t increased on a large scale in recent years, the way people are coping with it does appear to be getting worse, despite the increasing awareness for mental health help in the UK. Roughly one in five of people with mental illness have had suicidal thoughts and the suicide prevention and emotional support charity Samaritans receives on average one phone call every six seconds.<\/p>

These statistics were reported before the COVID-19<\/a> pandemic struck. On top of the mountain of troubles we faced in everyday life before our world changed, we have the additional boom of COVID-19 related issues. Whether it\u2019s being stuck indoors and not able to see people, worrying about getting sick, feeling a financial pinch or trying to juggle too much responsibility, there\u2019s a lot going more on that we can relate to and it\u2019s important to talk about it.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Sowing seeds of hope \u2013 a different approach<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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To\u00a0help boost\u00a0confidence and increase\u00a0communication, concentration and self-belief in the many people affected, a\u00a0recently founded\u00a0organisation named\u00a0Life at No. 27 is hosting its second Growing for Wellbeing Week. Through\u00a0promoting the benefits of gardening and growing\u00a0your own produce, they are\u00a0spreading the message that mental and physical health can be improved by discovering a new skill, connecting with other people and by being outdoors.<\/p>\n

Gardening and growing produce is a therapeutic activity that anyone can get involved with, regardless of age or fitness levels. It doesn\u2019t have to be expensive, but it does require long-term attention with a rewarding and fulfilling payoff, reflected in the foundation\u2019s message of\u00a0It\u2019s not what you grow, it\u2019s how YOU grow.\u00a0In the current climate where care staff and key workers are experiencing\u00a0intense pressures\u00a0on\u00a0mental health wellbeing, it might be worth\u00a0encouraging your staff or colleagues to get involved as a way to unwind in their downtime<\/a>. There\u2019s also a one-to-one telephone and text support service dedicated to social care workers called Our Frontline.<\/p>\n

Through the\u00a0Life at No. 27 website<\/a>, participants\u00a0can\u00a0find out how to\u00a0share photos, stories and thoughts across social media, add favourite gardening songs to a public Spotify playlist, take part\u00a0in\u00a0or listen\u00a0to live daily chats with experts and have a go at different challenges with the chance to win prizes. They have also put together\u00a0a free downloadable resource pack including activities that anyone can get involved with from schools, businesses and care homes.\u00a0If you\u2019re looking to improve the mental wellbeing of your care home residents<\/a>, why not consider introducing it as a regular activity to get\u00a0them active and social?<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Using CareDocs<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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When you initially assess your residents using CareDocs, you will be asked\u00a0about\u00a0their\u00a0mental health.\u00a0The assessment<\/a> includes questions on conditions including anxiety, bipolar disorder,\u00a0schizophrenia and more, and the\u00a0answers you provide will then form\u00a0part of their\u00a0personalised care plan<\/a>.\u00a0The care plan will\u00a0set out appropriate care\u00a0for the resident\u00a0and\u00a0existing conditions can be monitored using a range of behavioural forms.<\/p>

To find out more about\u00a0behavioural forms\u00a0in CareDocs, please contact our\u00a0friendly support team today 0330 056 3333 or via email at\u00a0support@caredocs.co.uk<\/a>.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Sources<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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MIND \u2013 Mental health facts and statistics:\u00a0
www.mind.org.uk\/information-support\/types-of-mental-health-problems\/statistics-and-facts-about-mental-health\/how-common-are-mental-health-problems\/<\/a><\/p>

Thrive \u2013 Why gardening is good for your mental health wellbeing:\u00a0
www.thrive.org.uk\/how-we-help\/what-we-do\/why-gardening-is-good-for-our-health\/why-gardening-is-good-for-your-mental-wellbeing<\/a><\/p>

Samaritans \u2013 What we do:\u00a0
www.samaritans.org\/about-samaritans\/our-organisation\/what-we-do\/<\/a><\/p>

Our Frontline:\u00a0
www.mentalhealthatwork.org.uk\/toolkit\/ourfrontline-socialcare\/<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\tOriginally published on June 5, 2020\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Mental illness affects approximately one quarter of the UK population each year, with anxiety, depression and post-traumatic stress disorder among the most common types. Although the number of people with mental health problems hasn\u2019t increased on a large scale in recent years, the way people are coping with it does appear to be getting worse, despite the increasing awareness for mental health help in the UK.<\/p>\n","protected":false},"author":8,"featured_media":3748,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[26],"tags":[],"acf":[],"yoast_head":"\nNational Growing for Wellbeing Week \u2013 mental health support - CareDocs<\/title>\n<meta name=\"description\" content=\"Growing for Wellbeing Week promotes mental wellbeing, self-belief and confidence through growing and gardening. 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