From the 18th to 24th May, National Epilepsy Week highlights the importance of reminding those who suffer from the condition that they shouldn’t feel alone. As an alternative to meeting in public spaces, not currently allowed because of COVID-19 social distancing measures, online virtual groups have been set up for people to share their experiences and find support using the Zoom app.

The week-long event is organised by Epilepsy Action, a UK charity that gives expert advice to those directly affected and aims to reduce isolation through providing support groups. It also raises public awareness, influences decision-makers, pioneers research and keeps professionals up to date with the latest developments in epilepsy care.

As well as connecting people through online meetings, Epilepsy Action have introduced a new website aimed at a young audience called The Epilepsy Space and a new epilepsy focused podcast hosted by footballer Leon Legg. To get more of us moving outdoors, a Step Challenge has been issued, asking everyone to go new distances by walking the same number of steps it takes to climbs a mountain whilst encouraging participants to set up a fundraising page to gather support.